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Organic food is the food free of all things genetically modified (GMO), produced without pesticides or artificial cesse fertilizers grew in the base without the routine use of antibiotics. Organic foods, organic foods, natural foods importance of eating organic foods for health:
It has been shown that organic foods are important in improving the immune system, and help you sleep better, and help you lose weight more easily, and improve the work in your blood and that's just the tip of the iceberg. Organic foods can contain flavors more realistic, and high in vitamins and mineral content.
However, it makes sense to eat a diet or a diet based on organic foods, but stalking some concern about the cost of organic foods. But careful planning and preparation, cesse the organic food is actually very affordable, and gives peace of mind to Mtnaoulih. Knowing you and your family, that foods that have not dealt with pesticides or genetically modified, well worth the extra money spent. The negative effects of pesticides:
Pesticides used by conventional farmers can have many negative effects on your health, including neurotoxicity, disruption of the endocrine system, carcinogenicity and suppress the immune system. Exposure to pesticides may also affect the function of the male reproductive system and has been linked to miscarriage in women. In addition, the product tends to traditional materials having less nutritious than organic cesse product. On average, traditional products are 83% of the nutrients in organic products. Studies have found: that there are much higher levels of nutrients such as vitamin C, iron, magnesium, phosphorus, and much lower levels of nitrates (a toxin) in organic crops.
It's cesse a smart idea to buy and eat organic products and natural foods as much as possible for maximum health benefits. In addition, you'll support the industry, organic foods, which is dedicated to protecting the environment by avoiding cesse harmful cesse pesticides and chemicals which can lead to loss of topsoil and runoff caused by water pollution, soil contamination and poisoning and death of insects, birds and creatures and beneficial organisms to the soil. "Image source"
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